Phosphorus, P in Cookies, animal crackers (includes arrowroot, tea biscuits) Calculator

Baked Products

In 100 g (Grams) of Cookies, animal crackers (includes arrowroot, tea biscuits) there is 114 mg of Phosphorus, P.


Cookies, animal crackers (includes arrowroot, tea biscuits)

Cookies, animal crackers (includes arrowroot, tea biscuits) is a type of Baked Products. The most significant nutrients in Cookies, animal crackers (includes arrowroot, tea biscuits) are listed below.

Water 3.9 g
Energy (calorie) 446 kcal
Energy (joule) 1866 kJ
Protein 6.9 g
Total lipid (fat) 13.8 g
Ash 1.3 g
Carbohydrate, by difference 74.1 g
Fiber, total dietary 1.1 g
Sugars, total 23.3 g
Calcium, Ca 43 mg
Iron, Fe 2.75 mg
Magnesium, Mg 18 mg
Phosphorus, P 114 mg
Potassium, K 100 mg
Sodium, Na 335 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.157 mg
Manganese, Mn 0.423 mg
Selenium, Se 7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.35 mg
Riboflavin 0.326 mg
Niacin 3.47 mg
Pantothenic acid 0.376 mg
Vitamin B-6 0.022 mg
Folate, total 103 µg
Folic acid 89 µg
Folate, food 14 µg
Folate, DFE 165 µg
Choline, total 12 mg
Vitamin B-12 0.05 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 2 µg
Vitamin E (alpha-tocopherol) 0.12 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 5.9 µg
Fatty acids, total saturated 3.463 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.067 g
16:0 hexadecanoic, palmitic fatty acid 1.797 g
18:0 octadecanoic, stearic fatty acid 1.591 g
Fatty acids, total monounsaturated 7.666 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.003 g
18:1 undifferentiated 7.663 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.873 g
18:2 undifferentiated 1.776 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.096 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Tryptophan 0.099 g
Threonine 0.193 g
Isoleucine 0.263 g
Leucine 0.47 g
Lysine 0.242 g
Methionine 0.116 g
Cystine 0.149 g
Phenylalanine 0.324 g
Tyrosine 0.196 g
Valine 0.303 g
Arginine 0.263 g
Histidine 0.14 g
Alanine 0.209 g
Aspartic acid 0.292 g
Glutamic acid 2.262 g
Glycine 0.231 g
Proline 0.763 g
Serine 0.362 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Cookies, animal crackers (includes arrowroot, tea biscuits)